"All knowledge is wrong when it is not experienced in the body." Yogi Bhajan
KUNDALINI YOGA
Kundalini
Yoga as taught by Yogi Bhajan
is yoga of awareness.
is a combination and refinement of the most powerful tools.
Kundalini Yoga uses bodymovement and posture (Asana), hand-and fingerposition (Mudra), specific and exact points of focus for the eyes - gaze (Dristhi), various conscious breathing techniques (Pranayama), it uses sound
through vibrating sacred syllable and word (Mantra) and a combination of Mudra und Mantra (Celestial Communication), to transform our mind and emotions, our
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristoteles
KURSE, WORKSHOPS & MORE
online via Zoom
Ab 21.09. gibts wieder jeden Dienstag online Yoga.
Nach Deiner Anmeldung erhälst Du den Zoom link von mir.
WORKSHOP: Vitality & Stress
Merging Dualities
in Planung
...